Tool fourteen: Resilience skills
This tool outlines the skills of resilience.
Tool fifteen: Seven learnable skills of resilience
This tool supports reflection on the skills of resilience together with an action plan.
Tool sixteen: Self-help audit plan
This tool supports people to consider their self-care needs to promote their own resilience.
Tool seventeen: Wagnild & Young resilience scale
This tool supports understanding individual resilience against a scale.
Tool eighteen: Emotional resilience postcard
This tool supports strategies for coping with emotional stress.
Tool nineteen: Debrief
Provides a structure for a debrief following an impactful event or situation.
Tool twenty: Supervision in times of change
This tool supports consideration of and reflection on the impact of change.
Tool twenty-one: Manager’s audit supporting resilience
This tool enables managers to reflect on their practice and the ways in which they can support resilience in their teams.